Hi,I’m Zoei,擁有近 20 年只會節食、屢戰屢敗的經驗的經驗。
上班幾年後決心好好生活,開始透過進修、看書、搜集可靠資料等增長健康知識。
現進化成熱愛運動與營養的小吃貨,堅持當討厭減肥藥與代餐的原始人。
希望在這裡把 Be Fit 的正確觀念、知識、貼士分享給你!
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